Valkyrie Strength and Conditioning/VSAC CrossFit

About

Located at 3433 16th Ave W in Seattle, Valkyrie Strength and Conditioning has established itself as a standout destination for those seeking a supportive and effective fitness environment. With a perfect 5.0 rating across 146 reviews, the gym is widely recognized for its welcoming atmosphere and a community that many members describe as a second home. Whether you are a complete beginner or an experienced athlete, the facility is designed to be inclusive, offering a space where individuals can push their limits without the pressure of ego. The core of the Valkyrie experience lies in its professional coaching staff, who are noted for being knowledgeable, attentive, and deeply invested in the progress of every member. Coaches prioritize safety and proper form, ensuring that workouts are thoughtfully scaled to meet each person exactly where they are in their fitness journey. The programming features a dynamic mix of strength training, Olympic lifting, gymnastics, and cardio conditioning, keeping sessions challenging and engaging. Housed in a clean, well-ventilated, and well-equipped facility, Valkyrie provides a structured yet fun environment for anyone looking to build strength, improve their health, and join a motivated fitness family in the heart of Seattle.

Reviews Valkyrie Strength and Conditioning/VSAC CrossFit

Valkyrie Strength and Conditioning is highly regarded for its supportive community and expert coaching staff. Members consistently praise the gym's ability to scale workouts for all fitness levels, from beginners to experienced athletes, within a clean and well-equipped facility.

Opening hours

Friday

6 AM–8 PM

Monday

6 AM–8 PM

Sunday

10:30 AM–12:30 PM

Tuesday

6 AM–8 PM

Saturday

9–11 AM

Thursday

6 AM–8 PM

Wednesday

6 AM–8 PM

Contact

• 3433 16th Ave W, Seattle, WA 98119
• (206) 428-7816
• www.valkyriestrengthandconditioning.com